How to Change your Age on Instagram in 2022? | Within the App


You might have seen that recently Instagram has been asking about its users’ age. And if you don’t answer correctly or you unconsciously choose your age under 13, this platform will block you and won’t let you access your account for a considerable time.

If you don’t know how to change your date of birth on Instagram, don’t be worried. This content-sharing platform has provided an option for it for quite some time.

If you have added your date of birth incorrectly, you can delete and change it to a different and correct month, day, or year.

Instagram is a great social platform to share what you are up to. You can connect to new people and things you love with this app. Instagram asks you for your age details to ensure that you aren’t an underage user. Also, it uses the users’ age details to bring them relevant content based on their interests.

If you have provided the wrong date of birth on your account and want to change it, Instagram lets you do it. One of the other ways to change your birthday on your Instagram account is by connecting your Facebook profile. So without wasting any time, let’s find out how.

How can you Change your Age on your Instagram profile in 2022?

If you have linked your IG account and your Facebook profile, Instagram will automatically import your birthday and age from your Facebook profile. In these situations, you can change the day of birth on your Facebook profile to change the age detail on Instagram.

It is noteworthy that you can’t remove your birthday details once it has been updated to your profile.

To Change your birthday on your Instagram account through Instagram itself, follow the steps below:

  1. Head to the Instagram app and click on your profile picture.
  2. Tap on the Edit Profile option on the screen.
  3. Select the “Personal Information Settings.”
  4. Click on the “Birthday,” which is the last option, and change your date of birth details.

How to Change your Age on Instagram in 2022? | Within the App

If there is an option (Update on Facebook), tap on it to import the data from the Facebook account. You can use Instagram without any limitation if you are above age 13.

  • Can you remove your birth date from Instagram after adding it?

Unfortunately, you can’t remove your birthday from Instagram after you have added it.

  • How can you change the date of birth on Instagram using Facebook?

If you’ve connected the Facebook account and you want to update your birth date, you can edit it on your Facebook account to change it on the Instagram profile. If you haven’t connected your Facebook account, you can use the method that we have mentioned above.

Why is Instagram Forcing the users to add their exact birthday?

As already mentioned, Instagram has started asking its new users to enter their birthdays. The reason is to avoid being identified as a child and under 13.

Why is Instagram Forcing the users to add their exact birthday?

Existing accounts were not required to provide their birth date, but now you will be asked if you want to use the platform without sharing your age. This change is meant to make the Instagram app safer for youth.

In case you’ve lost access to your Instagram account for your birthday problems:

You can add your age on the app and get your account back. The process involves sending appeals regularly using tools. The tool creates a code-written image and submits it with the correct information.

Is it ok to put your actual age on your Instagram bio?

You’re not alone If you’re one of the Instagram users who’ve never had a question about whether they should put their real age on their profile.

Almost half of Instagram users think their birthday should be seen and publicly available. While it’s essential to understand your birthday is not public information.

How to Change your Age on Instagram in 2022? | Within the App

You can hide it in your bio, and it depends on your preference. If you’re worried about your followers finding out about your age, you can also hide your birthday from the public.


If you don’t add your age on Instagram, Instagram might put some limitations on your account, so use the mentioned method and change your date of birth on this platform. And also, it is better for you that your birthday on your IG account is the same as your Facebook.

These are the most crucial information that you should know first to keep your account’s information updated and use Instagram unlimited.


Suppose you have any further questions on this topic, please like us in the comments below. We will try to respond as soon as possible.

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